Thanks for stopping by our page! Our names are Ayal and Maria, and we run LoveLowFat.com. Welcome!
We’ve both been food lovers our whole lives. A few years ago we discovered what an enormous impact a low fat, whole foods, plant based diet has on health. So we learned how to read food labels, which had a huge impact on how we shopped and which foods we keep in our kitchen.
Without naming names, some of us lost weight without even trying (or exercising!). And all along the way, we kept discovering new delicious foods. When you know that what you’re eating is healthy, you actually enjoy eating even more. You’re never bogged down with feeling guilty, or worrying about eating too much.
We also learned that an important component of following a low fat whole food plant based diet is reducing or even eliminating oil. Since we love fried and sauteed food, the only way to do that low fat is with nonstick cookware. We needed to find some new pans. So as an off-shoot of learning about healthy cooking, we learned a lot about nonstick cookware.
We work hard on being savvy shoppers, so we spent a huge amount of time researching nonstick cookware options. We asked friends and family, spent a lot of time searching online, and tried a number of different brands and styles. We ended up collecting so much information that we needed to put it in a spreadsheet just to keep things straight. The spreadsheet really helped our decision making process, and we ended up buying several pieces of cookware that we love.
During our search, we never came across a good comparison guide for nonstick cookware. Then we realized that we’d actually created one ourselves. We’d put many hours of research and analysis into creating our spreadsheet, and it was so helpful to us that we thought others might find it useful too. This insight inspired us to start this web site. We took the spreadsheet we’d made and converted it into our Nonstick Cookware Guide so people could access it online.
We love cooking, and will be adding some of our favorite recipes to the site. We also enjoy the researching and shopping process, and we love trying new cookware and kitchen accessories. Kitchen gadgets help make healthy eating fun! So as we continue our research, we’ll add in-depth reviews of various items, and more comparative analysis. If you have suggestions for cookware or kitchen accessories you’d like us to review we’d love to hear them.
You can find more about us on Google+. Thanks for stopping by!