Fruits and veggies taking a bite out of skin cancer

LoveLowFat-dot-com-antioxidantsEating fruits and vegetables has a long list of benefits.  Helping to prevent skin cancer may be another reason to make sure you get your daily doses.

A new study has found that while consuming alcohol before sun exposure can increase sun damage, eating plants based foods rich in antioxidants may actually help reduce the amount of damage.